Services

Counselling & Psychotherapy

Initial Consultation

A free 15-minute consultation is initially offered. The consultation allows us to discuss your needs and expectations. It is a space to explore and identify if Intra Therapy is the most suitable service for your requirements.

Individual Therapy

One to one therapy supporting individual needs. Sessions are tailored for the client and their goals for therapy.

Individual therapy is offered via telephone, video call and online on a secure platform.

Group Counselling & Psychotherapy

Group sessions are offered to companies, organisations, and institutions. Sessions can be offered as contractual or on an ad hoc basis.

Group sessions are facilitated online on a secure platform or in person.

Workshops

Intra Wellbeing

A workshop focussed on mental health awareness. The workshop is suitable for companies, organisations, and institutions.

Routes Therapeutic Consultancy

A partnership consultancy providing race and culture workshops. Suitable for companies, organisations, and institutions.

Intra Family

Interactive family workshop centred in improving family dynamics. Suitable for any families; participants must have a minimum age of sixteen.

Workshops are facilitated online on a secure platform, or in person.

Get in Touch

If you have any questions or would like more information, then please complete the form and we’ll respond as soon as we can.

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